10-module course introducing you to ballet. Diving deep into the details of the technique. A ton of exercises to do at home or anywhere at your convenience.
1 year access, unlimited playtime of the videos.
10 hours worth of information and classes!
The Basics
Posture & correct body alignment, arm, leg & head positions, turnout, directions, coordination, the most common ballet steps and more.
Ballet Technique
With detailed explanation, demonstration & execution with music by a professional ballerina from the American Ballet Theatre.
Exercises at the barre and center.
Stretches & more
Exercises and stretches for increasing flexibility.
Strength & stamina building. Balance & coordination exercises for improving control of your body.
